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Ep. 144 - Setting Body-Based Goals in 2023 | Workshop Sneak Peek
Manage episode 350883319 series 2968155
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In this episode, Laura discusses the concept of moving away from traditional, ego-driven goals and instead focusing on unlocking the abundance and potential already within us.
She touches on the idea that traditional goal setting can sometimes lead to pain and the need to hide or abandon parts of ourselves in order to meet expectations. Laura emphasizes the importance of taking action, but in a way that is aligned with our values and desires. She also explores the difference between manifestation and surrendering to the universe, and how both can play a role in achieving our goals.
Be on the lookout for the next episode of EXPAND where Laura talks through a breathwork and meditation session available to you within The Secret Garden. Stepping into 2023, Laura invites us to tap into our inner abundance and begin the process of unlocking our full potential.
Feel free to join The Secret Garden for free for 2 weeks and experience one of these rooms for yourself.
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A few beautiful ways to continue journeying with me:
☁️ Read Softer, my free weekly-ish newsletter
💌 Email me if you'd like to connect 1:1
💬 Inquire about mentorship for your team
🛠️ Download My Free Power Questions
xx, Laura
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