How TF Do I Manage My Anxiety? Good Bodies podcast

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Fitness Mental Health Nutrition Betches Media

Innhold levert av Betches and Betches Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Betches and Betches Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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How TF Do I Manage My Anxiety?

3M ago 56:34

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Innhold levert av Betches and Betches Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Betches and Betches Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they tell us about their varied experiences with anxiety. Emily shares her history with seizures and then Lauren reveals some new developments with her own anxiety as well as trying out medical treatment in addition to therapy. Keep tuning in to hear Lauren’s real time updates on taking her first ever SSRI. Thank you for the TMI, Lauren!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

476 episoder

#Fitness #Mental Health #Nutrition #Betches Media

Artwork

How TF Do I Manage My Anxiety?

47 subscribers

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av Betches and Betches Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Betches and Betches Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they tell us about their varied experiences with anxiety. Emily shares her history with seizures and then Lauren reveals some new developments with her own anxiety as well as trying out medical treatment in addition to therapy. Keep tuning in to hear Lauren’s real time updates on taking her first ever SSRI. Thank you for the TMI, Lauren!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

476 episoder

#Fitness #Mental Health #Nutrition #Betches Media

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