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Innhold levert av Health Talk With Dr Diane MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Health Talk With Dr Diane MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Walking Your Way to Great Health with Ed Forteau

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Manage episode 152950674 series 1076396
Innhold levert av Health Talk With Dr Diane MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Health Talk With Dr Diane MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ed Forteau is a former medical researcher and marketing liaison with a major pharmaceutical company. His lifelong struggle with his weight has led him to research why people gain and lose weight, and how our lifestyle can improve our health without the use of drugs, fad diets, or extreme exercise programs. Starting with modest changes in activity, and moving to spending as little as 20 minutes a day of dedicated walking, combined with improved nutrition (not dieting), has helped him lose fat, strengthen his heart, and increase his lung capacity. For more information, go to Dr.DianeThompson.com
  continue reading

85 episoder

Artwork
iconDel
 
Manage episode 152950674 series 1076396
Innhold levert av Health Talk With Dr Diane MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Health Talk With Dr Diane MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ed Forteau is a former medical researcher and marketing liaison with a major pharmaceutical company. His lifelong struggle with his weight has led him to research why people gain and lose weight, and how our lifestyle can improve our health without the use of drugs, fad diets, or extreme exercise programs. Starting with modest changes in activity, and moving to spending as little as 20 minutes a day of dedicated walking, combined with improved nutrition (not dieting), has helped him lose fat, strengthen his heart, and increase his lung capacity. For more information, go to Dr.DianeThompson.com
  continue reading

85 episoder

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