Unstuck: Breaking Free From The Psychology Of Feeling Trapped Healthy Mind, Healthy Life podcast

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Fitness Mindful Living Wellbeing Mental Health Avik Chakraborty Sexuality Mental Mindfulness

Innhold levert av Avik Chakraborty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Avik Chakraborty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Unstuck: Breaking Free from the Psychology of Feeling Trapped

24d ago 20:15

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MP3•Episoder hjem

Innhold levert av Avik Chakraborty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Avik Chakraborty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this insightful episode of Healthy Mind, Healthy Life, host Avik delves into the complex and often overwhelming feeling of being stuck in life, whether in career, personal growth, or mental well-being. Joined by Dr. Shalonda Atkins, a renowned unstuck strategist, motivational speaker, and National Board Certified Physician Assistant, the episode explores the psychology behind feeling trapped and the signs that shouldn’t be ignored.

Dr. Atkins shares her expert insights into how this state of mind often signals a deeper misalignment in our lives, manifesting in both mental and physical symptoms. Listeners will learn about "sticky thinking"—a negative internal dialogue that keeps us from moving forward—and how it can be a subtle yet powerful indicator of being stuck. This episode is a must-listen for anyone feeling uncertain about their next steps, offering practical advice on how to break free and move forward with purpose and clarity.

… continue reading

490 episoder

#Fitness #Mindful Living #Wellbeing #Mental Health #Avik Chakraborty #Sexuality #Mental #Mindfulness

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Unstuck: Breaking Free from the Psychology of Feeling Trapped

Healthy Mind, Healthy Life

0-10 subscribers

published 24d ago

Del

MP3•Episoder hjem

Innhold levert av Avik Chakraborty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Avik Chakraborty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this insightful episode of Healthy Mind, Healthy Life, host Avik delves into the complex and often overwhelming feeling of being stuck in life, whether in career, personal growth, or mental well-being. Joined by Dr. Shalonda Atkins, a renowned unstuck strategist, motivational speaker, and National Board Certified Physician Assistant, the episode explores the psychology behind feeling trapped and the signs that shouldn’t be ignored.

Dr. Atkins shares her expert insights into how this state of mind often signals a deeper misalignment in our lives, manifesting in both mental and physical symptoms. Listeners will learn about "sticky thinking"—a negative internal dialogue that keeps us from moving forward—and how it can be a subtle yet powerful indicator of being stuck. This episode is a must-listen for anyone feeling uncertain about their next steps, offering practical advice on how to break free and move forward with purpose and clarity.

… continue reading

490 episoder

#Fitness #Mindful Living #Wellbeing #Mental Health #Avik Chakraborty #Sexuality #Mental #Mindfulness

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