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The 3 "What's" to Help Children Live Healthy - What you eat?
Manage episode 243581935 series 1223043
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This podcast will talk about creating healthy goals to maintain a healthy intake of food. We will talk about the nutrition recommendations from the USDA; what are empty calories; healthy benefits for making better food choices; importance of family meals; accountablity for children when it concerns what they eat; cooking with children on a regular basis.
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