The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)

Holistic Nootropics

Innhold levert av Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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📕📓 Full show notes and links at: https://holisticnootropics.com/wadelightheart

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📱 Full Episode Available On All Podcast Players 📱

Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community. In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker.

📼 Topics Discussed 📼

💎 Former Mr. Universe winner

💎 Founder of Bioptimizers

💎 Scott Abel Bodybuilding coach

💎 You only absorb the food you digest

💎 Fixing your gut is the key to optimal health

💎 Breakfast sets up your brain health for the day

💎 Magnesium is key to avoiding and overcoming burnout

💎 Need different kinds of magnesium

💎 Orthomolecular Psychiatry

💎 Breaking the GI Barrier

💎 Benefits of Supersaturating the body w. Nutrients

💎 Magnesium Breakthrough

💎 HCL Breakthrough

💎 Masszymes

💎 Blood Sugar Breakthrough

💎 Bioptimizers.com/holisticnootropics for 10% discount on products.

💎 Get Wade's FREE "Awesome health course" Join the Holistic

102 episoder

#Fitness #Mental Health #Nutrition #FNTP - Holistic Health #Biohacking #Cognitiveenhancement #Holistichealth #Nootropics #Erik Abramowitz #Nutrition Coaching