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Episode 305: Insoles, Hill Workouts, & Missed Training!
Manage episode 337325058 series 2151967
This episode is a grouping of listener inspired questions and topics.
HPO Sponsors: zachbitter.com/hposponsors
Athletic Greens: athleticgreens.com/HPO
LMNT: drinkLMNT.com/HPO
Support HPO: zachbitter.com/hpo
Support HPO: patreon.com/HPOpodcast
1) Considerations when using custom orthotics or insoles
2) When and how to train for vertical gain/loss
3) Taking a week off from training due to vacation or other life obligations
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
402 episoder
Manage episode 337325058 series 2151967
This episode is a grouping of listener inspired questions and topics.
HPO Sponsors: zachbitter.com/hposponsors
Athletic Greens: athleticgreens.com/HPO
LMNT: drinkLMNT.com/HPO
Support HPO: zachbitter.com/hpo
Support HPO: patreon.com/HPOpodcast
1) Considerations when using custom orthotics or insoles
2) When and how to train for vertical gain/loss
3) Taking a week off from training due to vacation or other life obligations
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
402 episoder
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