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Ep. 022: Your guide to learning how to love the woman in the mirror (SEASON 1 FINALE)
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In this special season finale, I share my personal journey to self-confidence. From overcoming challenges to embracing my true self, this episode is a deep dive into the experiences that have shaped my confidence today. I also reveal my top three steps to help you improve your confidence and live a more empowered life. Thank you for joining me on this incredible journey through Season 1. Stay tuned for more inspiring content in Season 2!
Resources mentioned in this episode:
Intuitive Eating Research Study
Intuitive Eating Official Website
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