))
The Fit 10™ Program: Build Strength Without Stressing Your Back or Joints
Manage episode 274767765 series 2804809
Innhold levert av Innovative Healing, Dr. Elizabeth Lipski, and CCN. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Innovative Healing, Dr. Elizabeth Lipski, and CCN eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10™, Ten Minute Exercise Program. In this segment, Dave explains why Fit 10™ works. He also discusses how easy it is to fit this workout program into your schedule, controlling the intensity of your workout and the benefits of Fit 10™ for your bones and joints.
Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com
254 episoder
Del
