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#11. My Tips for Combatting Darkness In This World
Manage episode 385149382 series 3510171
Innhold levert av Devon Heyn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Devon Heyn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Devon’s Emotional Apothecary: a place where I prescribe different tools, tips, and tricks to help combat negative emotions and energies.
In this week’s episode, I share how I use LOVE & GRATITUDE in specific ways to help alleviate the following unwanted “symptoms”:
1. Negative self talk
2. Hate and negativity
3. Regret and/or feelings of shame and guilt
4. Fear and nerves
Tune in to learn how you can reclaim your energy, joy, positivity, and light even when faced with darkness and negativity. Learning to reclaim your energy and mood regardless of your environment is one of the most potent tools one could learn, so tune in today so you can begin your own Emotional Apothecary journey!
🎙️ALERT! If you prefer video podcasts, watch the full episode on YouTube HERE!
🔔 Reminders:
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Podcast cover art by Brooke Baker
Music by RØRE
Kapitler
1. Introduction (00:00:00)
2. How to combat negative self-talk (00:12:58)
3. How to combat hate and negativity (00:17:52)
4. How to combat regret/shame/guilt (00:24:41)
5. How to combat fear and nervousness (00:28:34)
37 episoder
Del
