Katie Armstrong - "Life Stages, Hormones, Muscle As Medicine" J. Brown Yoga Talks podcast

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Alternative Health Yogaindustry Yogateacher Yoga Health and Well-Being Fitness Religion J Brown J Brown Yoga

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

J. Brown Yoga Talks « »
Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"

2M ago 1:24:43

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Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling empowered to engage a diversity of embodiment practices, crisis of sedentary lifestyles, capacity for stress, progress over perfection, and finding resiliency in the face of entropy.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

444 episoder

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

Artwork

Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"

J. Brown Yoga Talks

65 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling empowered to engage a diversity of embodiment practices, crisis of sedentary lifestyles, capacity for stress, progress over perfection, and finding resiliency in the face of entropy.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

444 episoder

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

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