Susi Amendola - "Lifestyle Medicine, The Centered Heart" J. Brown Yoga Talks podcast

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Alternative Health Yogaindustry Yogateacher Yoga Health and Well-Being Fitness Religion J Brown J Brown Yoga

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Susi Amendola - "Lifestyle Medicine, The Centered Heart"

2M ago 1:35:24

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Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle medicine protocols, impacts of chronic stress, coexistence with allopathy, effectiveness of imagery, nervous system resilience, and addressing the core process underlying our choice making.

To subscribe and support the show… GET PREMIUM.

Contribute to J's fundraiser to open a center.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

443 episoder

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

Artwork

Susi Amendola - "Lifestyle Medicine, The Centered Heart"

J. Brown Yoga Talks

65 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle medicine protocols, impacts of chronic stress, coexistence with allopathy, effectiveness of imagery, nervous system resilience, and addressing the core process underlying our choice making.

To subscribe and support the show… GET PREMIUM.

Contribute to J's fundraiser to open a center.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

443 episoder

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

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