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Innhold levert av Tanya Stricek. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanya Stricek eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Social Media and Menopause Don't Mix!

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Manage episode 447611112 series 2941843
Innhold levert av Tanya Stricek. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanya Stricek eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do the things you watch on social media affect your mental health? Do you realize it? After 8 months off my personal social media account, I feel less stressed, more present and can get back to accepting myself as an aging woman. Am I overly sensitive and emotional? Maybe. There were just some things on social media I needed to break away from. I'd love to hear from you! Leave a comment on the linked YouTube video and let me know how you feel about social media, and whether or not cat memes are your thing!

Watch this on YouTube:

Ditching Instagram at 50 Plus

__________

Change will not stop coming. Are we ready? Let's make space for menopause. If you've subscribed, thanks for being here. I'd love to hear from you! Leave me a voicenote!

Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready

Want to reach your goals? Grab my Guide for Goalsetting in Midlife

__________

Follow me on Instagram

Find me on YouTube

Find me on Facebook

Find me on Pinterest

  continue reading

101 episoder

Artwork
iconDel
 
Manage episode 447611112 series 2941843
Innhold levert av Tanya Stricek. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanya Stricek eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do the things you watch on social media affect your mental health? Do you realize it? After 8 months off my personal social media account, I feel less stressed, more present and can get back to accepting myself as an aging woman. Am I overly sensitive and emotional? Maybe. There were just some things on social media I needed to break away from. I'd love to hear from you! Leave a comment on the linked YouTube video and let me know how you feel about social media, and whether or not cat memes are your thing!

Watch this on YouTube:

Ditching Instagram at 50 Plus

__________

Change will not stop coming. Are we ready? Let's make space for menopause. If you've subscribed, thanks for being here. I'd love to hear from you! Leave me a voicenote!

Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready

Want to reach your goals? Grab my Guide for Goalsetting in Midlife

__________

Follow me on Instagram

Find me on YouTube

Find me on Facebook

Find me on Pinterest

  continue reading

101 episoder

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