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Innhold levert av Benita Bensch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Benita Bensch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Who Am I Now? Embracing The Identity Shift Of Motherhood

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Manage episode 343086579 series 3393332
Innhold levert av Benita Bensch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Benita Bensch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I often hear from mothers who come to me for coaching: ‘I don’t know who I am anymore.’ I totally get it because I have said and felt it too in the past! It’s no surprise we would feel this way when you consider the enormity of the transition we go through moving from woman, to woman AND mother. All mothers go through an identity shift - some with more ease and acceptance than others - and that’s okay.

In this episode I cover:

  1. Understanding and accepting the transition - an introduction to matrescence
  2. Building an image of the 'new' you
  3. Loving yourself no matter what!

Entering into motherhood, and adapting to it, really is a journey! We don’t go back to who we once were and while it may be terrifying to let our ‘old’ self go, it’s also incredibly liberating. You get to choose the new you! Through the process of motherhood you have evolved into a deeper, more brilliant version of yourself. It’s time to embrace it!
RESOURCES:
A Manifesto for Mothers free download

Find free printable affirmations and affirmation phone wallpaper graphics from RESOURCES at www.benitabensch.com
Let’s meet: Book a discovery call with me

Subscribe: Join my mailing list

Website: http://www.benitabensch.com

Freebie: Affirmation Email Series

Instagram: http://www.instagram.com/benitabensch

Facebook: http://www.facebook.com/benitabensch

  continue reading

45 episoder

Artwork
iconDel
 
Manage episode 343086579 series 3393332
Innhold levert av Benita Bensch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Benita Bensch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I often hear from mothers who come to me for coaching: ‘I don’t know who I am anymore.’ I totally get it because I have said and felt it too in the past! It’s no surprise we would feel this way when you consider the enormity of the transition we go through moving from woman, to woman AND mother. All mothers go through an identity shift - some with more ease and acceptance than others - and that’s okay.

In this episode I cover:

  1. Understanding and accepting the transition - an introduction to matrescence
  2. Building an image of the 'new' you
  3. Loving yourself no matter what!

Entering into motherhood, and adapting to it, really is a journey! We don’t go back to who we once were and while it may be terrifying to let our ‘old’ self go, it’s also incredibly liberating. You get to choose the new you! Through the process of motherhood you have evolved into a deeper, more brilliant version of yourself. It’s time to embrace it!
RESOURCES:
A Manifesto for Mothers free download

Find free printable affirmations and affirmation phone wallpaper graphics from RESOURCES at www.benitabensch.com
Let’s meet: Book a discovery call with me

Subscribe: Join my mailing list

Website: http://www.benitabensch.com

Freebie: Affirmation Email Series

Instagram: http://www.instagram.com/benitabensch

Facebook: http://www.facebook.com/benitabensch

  continue reading

45 episoder

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