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Elevate Your Yoga Teaching: Master Anatomical Essentials for Confident, Safe, and Effective Classes
Manage episode 456386686 series 2390489
Welcome to an encore presentation of one of our most popular podcast episodes: “Foundations to Elevate Your Teaching - Anatomical Essentials for Empowered Yoga Instruction.” 🌿
If you’re a yoga teacher looking to elevate your classes, deepen your understanding of anatomy, and empower your students with safer, more effective guidance, this episode is a must-listen.
In this value-packed episode, we explore the essential anatomical knowledge every yoga instructor needs to teach with confidence, precision, and purpose. From functional movement to alignment cues, you’ll discover how a solid understanding of anatomy can transform your teaching practice.
Here’s what you’ll learn: ✨ Anatomy Demystified: Gain clarity on the key muscles, joints, and movement patterns that impact yoga practice. ✨ Functional Movement Principles: Learn how to recognize and correct common movement compensations in your students. ✨ Injury Prevention Tactics: Discover the top alignment mistakes that lead to injury and how to prevent them. ✨ Cueing with Confidence: Upgrade your teaching cues to promote optimal alignment and deeper student engagement. ✨ Empowered Teaching Strategies: Learn how to move from reactive teaching to intentional, anatomy-informed instruction.
Whether you’re a new yoga teacher or a seasoned instructor, this episode will equip you with the tools to teach with precision and purpose. You’ll leave with actionable strategies to make your classes safer, more effective, and more engaging for every student. 🌟
#YogaAnatomy #FunctionalMovement #YogaAlignment #YogaCueing #YogaTeacherTraining #InjuryPrevention #EmpoweredYogaTeaching #BiomechanicsInYoga #YogaInstruction #YogaTeachingTips
👉Follow me, @drconniecheung on Instagram, you tube, and subscribe to our podcast!
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924
Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
https://www.instagram.com/drconniecheung/
https://www.tiktok.com/@drconniecheung_
388 episoder
Manage episode 456386686 series 2390489
Welcome to an encore presentation of one of our most popular podcast episodes: “Foundations to Elevate Your Teaching - Anatomical Essentials for Empowered Yoga Instruction.” 🌿
If you’re a yoga teacher looking to elevate your classes, deepen your understanding of anatomy, and empower your students with safer, more effective guidance, this episode is a must-listen.
In this value-packed episode, we explore the essential anatomical knowledge every yoga instructor needs to teach with confidence, precision, and purpose. From functional movement to alignment cues, you’ll discover how a solid understanding of anatomy can transform your teaching practice.
Here’s what you’ll learn: ✨ Anatomy Demystified: Gain clarity on the key muscles, joints, and movement patterns that impact yoga practice. ✨ Functional Movement Principles: Learn how to recognize and correct common movement compensations in your students. ✨ Injury Prevention Tactics: Discover the top alignment mistakes that lead to injury and how to prevent them. ✨ Cueing with Confidence: Upgrade your teaching cues to promote optimal alignment and deeper student engagement. ✨ Empowered Teaching Strategies: Learn how to move from reactive teaching to intentional, anatomy-informed instruction.
Whether you’re a new yoga teacher or a seasoned instructor, this episode will equip you with the tools to teach with precision and purpose. You’ll leave with actionable strategies to make your classes safer, more effective, and more engaging for every student. 🌟
#YogaAnatomy #FunctionalMovement #YogaAlignment #YogaCueing #YogaTeacherTraining #InjuryPrevention #EmpoweredYogaTeaching #BiomechanicsInYoga #YogaInstruction #YogaTeachingTips
👉Follow me, @drconniecheung on Instagram, you tube, and subscribe to our podcast!
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924
Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
https://www.instagram.com/drconniecheung/
https://www.tiktok.com/@drconniecheung_
388 episoder
Alle episoder
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1 Why Your Health Treatments Aren’t Working: The Missing Piece Everyone Overlooks 28:55
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1 Overachievement to Overcoming Significant Health Challenges 21:21
1 Practical Functional Medicine for Lifelong Health 15:22
1 Elevate Your Yoga Teaching: Master Anatomical Essentials for Confident, Safe, and Effective Classes 1:19:01
1 Unplugging from the Health Matrix: How to Reclaim Your Power Over Your Health in 2025 11:04
1 Encore Recording of Gut Health Mastery Webinar with Dr. Connie Cheung 1:10:52
1 The Healing Power of Sound Baths: A Journey to Wellness 51:05
1 It's not what you eat, it's how you eat it 31:36
1 Breaking Myths The Integrative Approach to Kidney Health with Dr. Gurleen 51:05
1 Beyond Beauty: Functional Yoga Medicine and Blessed Beauty Collaboration Project 43:49
1 Healing Relationships by Healing Ourselves 15:11
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