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Healing Relationships by Healing Ourselves
Manage episode 446355052 series 2390489
In this episode, we dive deep into the powerful connection between personal healing and transforming our relationships. Often, we seek to fix external conflicts without realizing that the key to lasting change lies within us. By healing our own emotional wounds and fostering self-awareness, we create the foundation for healthier, more fulfilling relationships.
We’ll explore:
- How self-healing impacts our ability to connect with others
- The role of mindfulness and emotional regulation in relationship dynamics
- Practical steps to begin healing from within and how this transformation radiates into your relationships
Whether you're dealing with family conflicts, romantic struggles or simply want to deepen your relationships, this episode will provide the insights and tools you need to start healing from the inside out.
Tune in to learn how healing yourself can heal your relationships!
Sign up for our FREE three-day training on Reclaim Your Energy, Purpose, and Health: A 3-Step Journey from Burnout to Fulfillment.
#HealingRelationships #SelfHealing #MindBodyConnection #EmotionalHealing #MindfulRelationships #RelationshipTransformation #InnerHealing #PersonalGrowth #HolisticHealing #FunctionalYogaMedicine #PodcastEpisode
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924
Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
https://www.instagram.com/drconniecheung/
https://www.tiktok.com/@drconniecheung_
388 episoder
Manage episode 446355052 series 2390489
In this episode, we dive deep into the powerful connection between personal healing and transforming our relationships. Often, we seek to fix external conflicts without realizing that the key to lasting change lies within us. By healing our own emotional wounds and fostering self-awareness, we create the foundation for healthier, more fulfilling relationships.
We’ll explore:
- How self-healing impacts our ability to connect with others
- The role of mindfulness and emotional regulation in relationship dynamics
- Practical steps to begin healing from within and how this transformation radiates into your relationships
Whether you're dealing with family conflicts, romantic struggles or simply want to deepen your relationships, this episode will provide the insights and tools you need to start healing from the inside out.
Tune in to learn how healing yourself can heal your relationships!
Sign up for our FREE three-day training on Reclaim Your Energy, Purpose, and Health: A 3-Step Journey from Burnout to Fulfillment.
#HealingRelationships #SelfHealing #MindBodyConnection #EmotionalHealing #MindfulRelationships #RelationshipTransformation #InnerHealing #PersonalGrowth #HolisticHealing #FunctionalYogaMedicine #PodcastEpisode
Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924
Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
And if you liked this message, please leave us a review on iTunes!.
Be sure to follow Dr. Connie on Instagram and Tiktok!
https://www.instagram.com/drconniecheung/
https://www.tiktok.com/@drconniecheung_
388 episoder
Alle episoder
×1 The Hidden Root Cause: Why Your Health Problems Aren’t What You Think 20:08
1 Why Your Health Treatments Aren’t Working: The Missing Piece Everyone Overlooks 28:55
1 Why Simplifying Healing Is the Key to Lasting Health: Introducing the E.A.S.E. Method 33:55
1 Overachievement to Overcoming Significant Health Challenges 21:21
1 Practical Functional Medicine for Lifelong Health 15:22
1 Elevate Your Yoga Teaching: Master Anatomical Essentials for Confident, Safe, and Effective Classes 1:19:01
1 Unplugging from the Health Matrix: How to Reclaim Your Power Over Your Health in 2025 11:04
1 Encore Recording of Gut Health Mastery Webinar with Dr. Connie Cheung 1:10:52
1 The Healing Power of Sound Baths: A Journey to Wellness 51:05
1 It's not what you eat, it's how you eat it 31:36
1 Breaking Myths The Integrative Approach to Kidney Health with Dr. Gurleen 51:05
1 Beyond Beauty: Functional Yoga Medicine and Blessed Beauty Collaboration Project 43:49
1 Healing Relationships by Healing Ourselves 15:11
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