Hildervat & The 2021 Season With Alex Walker Overcome And Run podcast

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Innhold levert av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Hildervat & the 2021 Season with Alex Walker

3+ y ago 33:51

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MP3•Episoder hjem

Innhold levert av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Oh hey we're back! This week I spoke with elite OCR athlete Alex Walker who took third place at Hildervat this past weekend.

We start with talking about the race itself, and her likes and dislikes from the weekend, which leads us to a short discussion of men's weights versus women's weights.

Then we talk about her 2021 race season, and the state of OCR competition after the big 2020 break. Alex shares her goals and plans for 2021, which leads us to talk about her running preferences and the benefits of running trails over road running.

Lastly, we talk about her goals for her training, and the value of training itself.

To check out race coverage from Hildervat, check out The OCR Report and The OCR Report YouTube channel.

… continue reading

156 episoder

Artwork

Hildervat & the 2021 Season with Alex Walker

Overcome and Run

18 subscribers

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Oh hey we're back! This week I spoke with elite OCR athlete Alex Walker who took third place at Hildervat this past weekend.

We start with talking about the race itself, and her likes and dislikes from the weekend, which leads us to a short discussion of men's weights versus women's weights.

Then we talk about her 2021 race season, and the state of OCR competition after the big 2020 break. Alex shares her goals and plans for 2021, which leads us to talk about her running preferences and the benefits of running trails over road running.

Lastly, we talk about her goals for her training, and the value of training itself.

To check out race coverage from Hildervat, check out The OCR Report and The OCR Report YouTube channel.

… continue reading

156 episoder

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