202. Supplement Spotlight: Berberine "Nature's Ozempic" Plantbased, Not Perfect podcast

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Fitness Elizabeth - Lifestyle Blogger Elizabeth Coe Beauty Lifestyle Plantbased Vegan Wellness Alternative Health Nutrition Blogging Health and Well-Being

Innhold levert av Elizabeth - Lifestyle Blogger and Elizabeth Coe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth - Lifestyle Blogger and Elizabeth Coe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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202. Supplement Spotlight: Berberine "Nature's Ozempic"

6M ago 20:22

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Innhold levert av Elizabeth - Lifestyle Blogger and Elizabeth Coe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth - Lifestyle Blogger and Elizabeth Coe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want to incorporate berberine into your lifestyle.

SPONSORS:

Carawayhome.com/PBNP for up to 20% off your next purchase Visit helloned.com/Plantbased or code "Plantbased" for 15% off NED CBD products Ritual is offering my listeners 30% off during your first month at ritual.com/PBNP Sproutliving.com Code "PBNP20" for 20% off vegan protein powder

… continue reading

219 episoder

#Fitness #Elizabeth - Lifestyle Blogger #Elizabeth Coe #Beauty #Lifestyle #Plantbased #Vegan #Wellness #Alternative Health #Nutrition #Blogging #Health and Well-Being

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202. Supplement Spotlight: Berberine "Nature's Ozempic"

Plantbased, Not Perfect

12 subscribers

published 6M ago

Del

MP3•Episoder hjem

Innhold levert av Elizabeth - Lifestyle Blogger and Elizabeth Coe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth - Lifestyle Blogger and Elizabeth Coe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want to incorporate berberine into your lifestyle.

SPONSORS:

Carawayhome.com/PBNP for up to 20% off your next purchase Visit helloned.com/Plantbased or code "Plantbased" for 15% off NED CBD products Ritual is offering my listeners 30% off during your first month at ritual.com/PBNP Sproutliving.com Code "PBNP20" for 20% off vegan protein powder

… continue reading

219 episoder

#Fitness #Elizabeth - Lifestyle Blogger #Elizabeth Coe #Beauty #Lifestyle #Plantbased #Vegan #Wellness #Alternative Health #Nutrition #Blogging #Health and Well-Being

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