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052 5 TIPS TO MAKE YOUR GOALS STICK 💫
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Innhold levert av Kerri Bicskei. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kerri Bicskei eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
With each year comes an evaluation of how the last year went. What went well, what didn't go well, things we want to change...
This week's podcast gives you 5 TIPS TO MAKE YOUR GOALS STICK
Setting 900 resolutions was so last year. This year pick ONE goal that is meaningful to you and helps you to bridge the gap from where you are to where you want to be.
In this episode I discuss:
- Goal setting mistakes to avoid ✋🏼
- How to create habits that align with your goals
- An actionable framework for goal setting ✅
If you are enjoying the Ready Set Mindful podcast make sure that you
SUBSCRIBE ✔️
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Are you an athlete or overachiever who wants to ditch your anxiety and level up your mental and physical performance? 🙋🏼♀️
I’ve got you! Let’s work together 1:1⬇
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Happy listening & We'll catch you on the next episode! 🎧
Peace, love & mindfulness,
Kerri
Visit readysetmindful.com for FREE resources and appointments.
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