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Innhold levert av Rachel Brathen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Brathen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Prepare for the Holiday Season

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Manage episode 451840174 series 2533305
Innhold levert av Rachel Brathen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Brathen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The holiday season is right around the corner, and for some, that brings up a lot of stress. This week on Self-Care Daily, we are going to prepare for something different - a holiday season where you feel calm, joyful, and childlike. Now is the time to get curious around our self-care practices, family dynamics, and how we can support ourselves best so we can focus on what really matters. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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601 episoder

Artwork
iconDel
 
Manage episode 451840174 series 2533305
Innhold levert av Rachel Brathen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Brathen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The holiday season is right around the corner, and for some, that brings up a lot of stress. This week on Self-Care Daily, we are going to prepare for something different - a holiday season where you feel calm, joyful, and childlike. Now is the time to get curious around our self-care practices, family dynamics, and how we can support ourselves best so we can focus on what really matters. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

601 episoder

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