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#78 Ryan Carter - Nutritional Know How, Philosophies And Guidance
Manage episode 444123031 series 2483543
How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure?
Ryan Carter is a certified health coach, personal trainer and nutritional therapist.
Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly active on instagram with a huge dedicated following where he shares some of his clinical pearls and nutritional philosophies on how to improve your health and wellbeing.
This conversation was incredibly free flowing, and we dive into a lot of different topics with a very experienced practitioner.
https://www.livevitae.com/about
https://www.instagram.com/livevitae/
https://www.facebook.com/livevitae
https://x.com/livevitaeuk
BIG THANK YOU TO our sponsors at Glycanage!
DISCOUNT: https://glycanage.com/price-and-plans?discount=FUNCTIONALHEALTH
79 episoder
Manage episode 444123031 series 2483543
How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure?
Ryan Carter is a certified health coach, personal trainer and nutritional therapist.
Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly active on instagram with a huge dedicated following where he shares some of his clinical pearls and nutritional philosophies on how to improve your health and wellbeing.
This conversation was incredibly free flowing, and we dive into a lot of different topics with a very experienced practitioner.
https://www.livevitae.com/about
https://www.instagram.com/livevitae/
https://www.facebook.com/livevitae
https://x.com/livevitaeuk
BIG THANK YOU TO our sponsors at Glycanage!
DISCOUNT: https://glycanage.com/price-and-plans?discount=FUNCTIONALHEALTH
79 episoder
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