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How to Change Your Life But Still Practice Self-Love While Doing It
Manage episode 349568909 series 3401126
Innhold levert av Kristina Williams (Coach K). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristina Williams (Coach K) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Everything in life is constantly changing, and so are we.
Mastering the skill of navigating change will ultimately allow us to live successful lives filled with purpose. However, in getting there, we must remember to be grateful for all we have and love ourselves for who we are.
Practicing radical self-love is vital for our emotional wellness, and having that emotional wellness is essential if we want to stay consistent on the challenging path of change. So, in this episode, I get into what self-love is and what it is not. I also share five simple and actionable ways to practice self-love.
Links:
Connect with me on my website
Find me on social media @ChangewithCoachK
Books mentioned:
The Mountain Is You by Brianna Wiest
Resource:
48 episoder
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