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Innhold levert av Sarah Blankenship Thomas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Blankenship Thomas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#121: Overcoming Procrastination

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Manage episode 427994713 series 3557718
Innhold levert av Sarah Blankenship Thomas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Blankenship Thomas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Everyone has put off a task at some point in their life. But have you ever wondered why you procrastinate? This week we welcome guest Christiane Schroeter to the podcast. Christiane started her Hello Happy Nest coaching business in 2013. She has degrees in Foods & Nutrition and a Ph.D. in Health Economics and 20+ years of experience helping solopreneurs transform their daily business & wellness routines. Tune in as she shares steps to conquer procrastination and explains why we need to embrace discomfort. Connect with Christiane: Hello Happy Nest, https://hellohappynest.com/ Podcast: https://hellohappynest.com/podcast/ Instagram: https://www.instagram.com/hello.happy.nest/ YouTube: https://www.youtube.com/channel/UCZxExmwhF99BhpPuaEtSlDg Facebook: https://www.facebook.com/HelloHappyNest LinkedIn: https://www.linkedin.com/in/christianeschroeter/ Freebie: https://pages.hellohappynest.com/blueprint Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.

GRAB ONE OF OUR FREEBIES:

Week of Meals (with grocery list and recipes)

Ultimate Guide to Intermittent Fasting For Women

5 Days to Burning Fat and Increasing Energy Training

Fat Burning Guide

Metabolism and Hormone Checklist

Fast Food Guide

Free LIVE workout

Alcohol & Macros Guide

Protein & Portions Guide

Connect with us on your favorite social media platform:

Instagram: www.instagram.com/burnfatandfeast

Facebook: www.facebook.com/burnfatandfeast

TikTok: @burnfatandfeast

LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/

Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.

Rate, Review and Follow on Apple Podcasts

If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.

Also, if you haven’t done so, follow the podcast. We add episodes every week to the feed and if you’re not following, there’s a good chance you’ll miss out. Follow now!
  continue reading

130 episoder

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iconDel
 
Manage episode 427994713 series 3557718
Innhold levert av Sarah Blankenship Thomas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Blankenship Thomas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Everyone has put off a task at some point in their life. But have you ever wondered why you procrastinate? This week we welcome guest Christiane Schroeter to the podcast. Christiane started her Hello Happy Nest coaching business in 2013. She has degrees in Foods & Nutrition and a Ph.D. in Health Economics and 20+ years of experience helping solopreneurs transform their daily business & wellness routines. Tune in as she shares steps to conquer procrastination and explains why we need to embrace discomfort. Connect with Christiane: Hello Happy Nest, https://hellohappynest.com/ Podcast: https://hellohappynest.com/podcast/ Instagram: https://www.instagram.com/hello.happy.nest/ YouTube: https://www.youtube.com/channel/UCZxExmwhF99BhpPuaEtSlDg Facebook: https://www.facebook.com/HelloHappyNest LinkedIn: https://www.linkedin.com/in/christianeschroeter/ Freebie: https://pages.hellohappynest.com/blueprint Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.

GRAB ONE OF OUR FREEBIES:

Week of Meals (with grocery list and recipes)

Ultimate Guide to Intermittent Fasting For Women

5 Days to Burning Fat and Increasing Energy Training

Fat Burning Guide

Metabolism and Hormone Checklist

Fast Food Guide

Free LIVE workout

Alcohol & Macros Guide

Protein & Portions Guide

Connect with us on your favorite social media platform:

Instagram: www.instagram.com/burnfatandfeast

Facebook: www.facebook.com/burnfatandfeast

TikTok: @burnfatandfeast

LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/

Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.

Rate, Review and Follow on Apple Podcasts

If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.

Also, if you haven’t done so, follow the podcast. We add episodes every week to the feed and if you’re not following, there’s a good chance you’ll miss out. Follow now!
  continue reading

130 episoder

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