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Adapting a Fear(less) Mindset with Dr.Rebecca Heiss
Manage episode 407098725 series 3557756
Innhold levert av Stay Young Media Group, LLC and Executive Medicine of Texas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stay Young Media Group, LLC and Executive Medicine of Texas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and happiness. Her research has been labeled “transformative” by the national science foundation. Author of the acclaimed book, “Instinct,” and highly sought after professional speaker, Rebecca has found her calling working with clients to stop the pursuit of happy and instead spark happy. Rebecca’s message is to fear(less).
:30 Stress and Happiness
2:00 How she got started.
4:30 What gets people’s attention the most?
10:00 social media
18:00 Stress Tips
22:00 I want to lose 20 pounds!
30:00 Everybody gets a trophy!
Website: StayYoungAmerica.com
Twitter: @StayYoungPod
Facebook: @Stay Young America!
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