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TWNRGY health bites: New Year"s Resolution
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Innhold levert av Aadam Fernandez and Aaron Fernandez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aadam Fernandez and Aaron Fernandez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It's that time of the year again, time to change some of our bad habits and instil some good ones. Most people tend to quit the pursuit of their New Year's Resolution after a month or so of trying to improve themselves. Listen as I discuss some tips, such as journaling, so you can succeed in complishing your New Year's Resolution. Get after it y'all!
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