))
32. Toxic Responsibility: Burnout Mini-Series Part 4
Manage episode 444135684 series 3563645
Innhold levert av Kelle Cobble & Nina Lynch, Kelle Cobble, and Nina Lynch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelle Cobble & Nina Lynch, Kelle Cobble, and Nina Lynch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever feel overwhelmed by the weight of your responsibilities? Like no matter how much you do, it's never enough? If you're a high-achieving woman, chances are you've struggled with toxic responsibility and the burnout that comes with it.
Tune in this week to discover how over-responsibility leads ambitious women straight to burnout. You’ll learn the vital difference between physical and emotional responsibility, and why delegating tasks isn't enough to reduce stress and anxiety. We also discuss how societal messages and perfectionism can fuel toxic responsibility, and offer questions to help you start rewriting the rules.
For full transcript and show notes, please visit: https://www.ambitious-ish.com/32
36 episoder
Del
