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33. How Effective Boundaries Protect Your Energy: Burnout Mini-Series Part 5
Manage episode 445246060 series 3563645
Innhold levert av Kelle Cobble & Nina Lynch, Kelle Cobble, and Nina Lynch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelle Cobble & Nina Lynch, Kelle Cobble, and Nina Lynch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You’ve never experienced boundaries taught like we teach them in the fifth and final part of our burnout mini-series. By the end of this episode, you'll have the tools and mindset shifts needed to start setting boundaries in a way that allows you to thrive both personally and professionally.
Tune in this week to discover how to set boundaries with confidence and clarity, so you can protect your time and focus on what truly matters. We discuss the common difficulties of people-pleasing, self-doubt, and perfectionism that often lead to burnout, and offer practical strategies for overcoming these challenges.
For full transcript and show notes, please visit: https://www.ambitious-ish.com/33
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