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Season 2 Ep 4 | "Behind the Bottle - Masking Reality"
Manage episode 456485387 series 3582190
Innhold levert av Sirel, Tristan & Jana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sirel, Tristan & Jana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this conversation, Sirel, Tristan & Jana explore themes of nostalgia, generational perspectives, self-destruction, coping mechanisms, and the journey of healing from toxic relationships. They discuss the impact of childhood experiences on adult behavior, the normalization of alcohol as a coping mechanism, and the importance of emotional intelligence in parenting. The dialogue emphasizes the need for self-discovery, validation, and the acceptance of emotions as part of personal growth.
"This is probably one of the worst eras to be alive."
"I just don't give a fuck anymore."
"Alcohol was a superpower, or at least I thought it was."
"I was set up to self-destruct at all costs."
"Emotions are not something to be afraid of."
"Life is a whole cycle of mistakes."
Chapters:
00:00 Nostalgia and Childhood Memories
03:09 Generational Perspectives and Hope
05:59 Self-Destruction and Coping Mechanisms
09:07 The Cycle of Alcohol and Relationships
12:03 Facing Reality and Self-Discovery
18:01 Healing from Toxic Relationships
21:53 The Need for Validation and Self-Worth
26:49 Understanding PTSD and Emotional Triggers
32:12 Parenting and Emotional Intelligence
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