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Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health
Manage episode 444190919 series 3004520
Innhold levert av Tame Wellness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tame Wellness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being.
Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "broken"—can shape our identities and influence our behavior. We’ll dive into the psychological implications of internalized stigma, the dangers of defining ourselves by our struggles, and how these labels can create barriers to healing.
Tune in for an enlightening conversation that encourages you to see beyond the labels and embrace your journey towards mental wellness!
10 episoder
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