Gå frakoblet med Player FM -appen!
How Not to Take Shit for Granted | Bonus Meditation with Pascal Auclair
Manage episode 363742789 series 172966
Through the protection of gratitude, the world becomes brighter and more hopeful, and the mind becomes more balanced. Gratitude: cultivate it!
About Pascal Auclair:
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is a co-founder of True North Insight and one of their Guiding Teachers.
To find this meditation in the Ten Percent Happier app, you can search for “Feel Good with Gratitude,” or click here: https://app.tenpercent.com/link/content?meditation=87b6a5f2-d37f-45a5-895e-c7bae73e5ac4
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1357 episoder
Manage episode 363742789 series 172966
Through the protection of gratitude, the world becomes brighter and more hopeful, and the mind becomes more balanced. Gratitude: cultivate it!
About Pascal Auclair:
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is a co-founder of True North Insight and one of their Guiding Teachers.
To find this meditation in the Ten Percent Happier app, you can search for “Feel Good with Gratitude,” or click here: https://app.tenpercent.com/link/content?meditation=87b6a5f2-d37f-45a5-895e-c7bae73e5ac4
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1357 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.