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Avoiding these half marathon mistakes | a newbie runners experience
Manage episode 444340501 series 3470504
Innhold levert av Christina Prevett. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christina Prevett eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Trying something new is exciting, challenging and oftentimes a bumpy road
Last week, Christina did her first ever half marathon and it didn’t go exactly to plan.
In today’s episode she talks about the freedom of trying something you suck at, athlete brain, life phases and outlines her mistakes so you avoid them.
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