Men’s Health Series: From Gut Belly to Gut Health - Part 1

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

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Gentlemen, a healthy gut isn’t just about having 6-pack abs and only having 6% body fat. If you’re struggling with fatigue, forgetfulness, lack of focus, allergies, constant colds, constipation, diarrhea, excess gas, weight gain, or bloating, you definitely should give a listen.
You can’t out-exercise poor gut health, even though consistent exercise can help to improve your health.

In today’s episode, I’d like to continue this series on men’s health.

What value will the listener receive?

Learn how the health of your gut impacts more than your physique
How diet and exercise can work together to improve your health

Resource:

Download Oscar’s FREE "Weight-Loss Planner"

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

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_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

_____________________

125 episoder

#Fitness #Nutrition #Oscar Camejo