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Innhold levert av Beth Kempton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Beth Kempton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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S1 Ep3 Comfort + joy in winter

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Manage episode 278811235 series 2831651
Innhold levert av Beth Kempton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Beth Kempton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Take good care of yourself, and discover comfort and joy this winter.

Episode 3 includes:

  • Mindfulness in the darkest season
  • Looking to other countries and cultures for ideas on staying warm in cold weather
  • Finding comfort and joy in winter
  • This week’s ‘Get ahead tips’

Resources mentioned: Calm Christmas and a Happy New Year by Beth Kempton / bbc.co.uk / worldnomads.com / Gardening Through The Year by Ian Spence / The Book of Hygge by Louisa Thomsen Brits / The Winter Writing Sanctuary / The Book of Joy by Archbishop Desmond Tutu & The Dalai Lama.

For more details of my book Calm Christmas and a Happy New Year and some free goodies with purchase, go to bethkempton.com/Christmas

Take good care,
Beth
(@bethkempton on Instagram)

  continue reading

35 episoder

Artwork
iconDel
 
Manage episode 278811235 series 2831651
Innhold levert av Beth Kempton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Beth Kempton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Take good care of yourself, and discover comfort and joy this winter.

Episode 3 includes:

  • Mindfulness in the darkest season
  • Looking to other countries and cultures for ideas on staying warm in cold weather
  • Finding comfort and joy in winter
  • This week’s ‘Get ahead tips’

Resources mentioned: Calm Christmas and a Happy New Year by Beth Kempton / bbc.co.uk / worldnomads.com / Gardening Through The Year by Ian Spence / The Book of Hygge by Louisa Thomsen Brits / The Winter Writing Sanctuary / The Book of Joy by Archbishop Desmond Tutu & The Dalai Lama.

For more details of my book Calm Christmas and a Happy New Year and some free goodies with purchase, go to bethkempton.com/Christmas

Take good care,
Beth
(@bethkempton on Instagram)

  continue reading

35 episoder

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