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People Pleasing with Food
Manage episode 383693966 series 3316931
Innhold levert av Courtney Gray. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Courtney Gray eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you people please with food?
Trying to lose weight or even eat healthy around the holidays can be challenging.
And if you put others needs ahead of your own desires to lose weight and be healthy, you are people pleasing.
It is so common, and I am teaching you how to identify it in yourself and stop it so you can reach your goals.
HERE is the link to sign up for my next Free Masterclass- Get Control Over Your Eating
Want to speak with me directly? Schedule a consultation with me HERE
Courtney
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I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!
I have 2 bits of Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
And Enrollment is NOW OPEN for my March Group Program, click HERE to find all the details,
Courtney
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