))
Weight Loss in Midlife...How your Thoughts Impact Your Results
Manage episode 380045157 series 3316931
Innhold levert av Courtney Gray. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Courtney Gray eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The way you think about midlife (and you being in midlife) is effecting the results you are seeing in your body.
So if you want to lose weight, it is time to take a look at your thoughts and make sure you are being intentional so you can get the results you want!
Join me for my next free Workshop "How to NOT Eat the Candy" by signing up HERE
Schedule a consultation with me HERE
Courtney
www.courtneygraycoaching.com
I work 1:1 with women to lose weight permanently, in an exciting, sustainable, beautiful way with mindset and strategy.
Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney
99 episoder
Del
