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Your Body....What are you getting good at?
Manage episode 359791285 series 3316931
Innhold levert av Courtney Gray. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Courtney Gray eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Our little daily habits end up creating our life.
So what are you getting good at?
And specifically, in terms of your body?
Losing weight and making health changes can often feel REALLY BIG. So let's start a bit smaller....shall we?
Join me....at www.courtneygraycoaching.com to schedule a consult call.
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Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
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