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Meditation To Support You Right Now
Manage episode 379450723 series 2829512
Innhold levert av Tali Brash. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tali Brash eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I've found the past few days so heavy and so hard. I've put together a guided meditation for you, because I've spoken to so many people who are struggling with what's happening in the Middle East right now.
Here's a short guided meditation to support you to take some time to breathe, rest your nervous system and send love to those who need it right now.
There's a song for peace for you at the end too
With so much love,
Tali
Thanks so much for listening ❤️
We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏
I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast
Also you can:
- MEDITATE WITH ME
- WORK WITH ME IN 1:1 COACHING
- Find out about my CORPORATE VOICES PROGRAM
- Visit: WWW.TALIBRASH.COM
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