Artwork

Innhold levert av Dr. Francavilla. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Francavilla eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

How to Watch Your Weight for the Holiday Season

24:12
 
Del
 

Manage episode 450803231 series 3415408
Innhold levert av Dr. Francavilla. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Francavilla eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎁 Stay on track this season with my Holiday Game Plan! 🎁
Download now: Holiday Game Plan

Struggling to navigate the holiday season without derailing your progress?
The holidays bring joy, connection—and plenty of temptations. But what if there’s a way to enjoy the festivities without losing sight of your goals?

In this episode, practical strategies take center stage. Whether it’s setting intentions, managing indulgences, or sticking to your plan, you’ll find ideas you can actually use during holiday parties, family dinners, and everything in-between.

Ready to head into the season with a solid plan? Don’t miss out—listen to the full episode and set yourself up for success this holiday season!

Connect with me:

  continue reading

112 episoder

Artwork
iconDel
 
Manage episode 450803231 series 3415408
Innhold levert av Dr. Francavilla. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Francavilla eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎁 Stay on track this season with my Holiday Game Plan! 🎁
Download now: Holiday Game Plan

Struggling to navigate the holiday season without derailing your progress?
The holidays bring joy, connection—and plenty of temptations. But what if there’s a way to enjoy the festivities without losing sight of your goals?

In this episode, practical strategies take center stage. Whether it’s setting intentions, managing indulgences, or sticking to your plan, you’ll find ideas you can actually use during holiday parties, family dinners, and everything in-between.

Ready to head into the season with a solid plan? Don’t miss out—listen to the full episode and set yourself up for success this holiday season!

Connect with me:

  continue reading

112 episoder

Все серии

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett