Losing Weight by UNdieting with Dave Sherwin | Part 1

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

Innhold levert av True Native Media and Dr. Sarah LoBisco. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av True Native Media and Dr. Sarah LoBisco eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

30d ago 59:31

MP3•Episoder hjem

Tell me, is this you? At around 20 years old you felt healthy- maybe at an ideal weight, with lots of energy, and confidence in your body? And then you woke up decades later, nearly 40 pounds overweight, tired all the time, and uncomfortable in your own skin?

You’re not alone. According to our guest Dave Sherwin, this is the most common form of weight gain in first world countries.

If this is you, would you rather go on a Diet, or an “Un-Diet?” Yeah… me too. If you’re sick of bouncing from one “guru” or “expert” to the next when it comes to health or weight loss, you’ve found the right place. There is no wagon, and there is no falling off.

In this week’s episode, we discuss with Dave Sherwin the 7 Principles of Health that will get you off the hamster wheel of diets, quick fixes, and self masochism that can often come from “dieting.”

Dave has been helping people get on the health train for most of his life and drops some knowledge bombs when it comes to common sense, and tried-and-true methods of approaching healthy living.

I’ll be marrying Dave’s principles with some KILLER essential oil tips! This is a two-parter extravaganza of tips, inspiration, and most importantly, some Principles worth adopting.

See full show notes for this episode HERE. Leave us a review while you’re there.

Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE

New to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!

Grab yourself a freebie here! ---> https://linktr.ee/samleewright

Thank you to our amazing sponsors.

Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free!

FAQs:

Who is Samantha Lee Wright?
Which brand of oils do you recommend and why?
Is it safe to ingest essential oils? (And other safety concerns)
Are essential oils safe for cats? (See safety section)

Learn more about your ad choices. Visit megaphone.fm/adchoices

417 episoder

#Alternative Health #Alternative #Aromatherapy #Holistichealth #Youngliving #Fitness #Samantha Lee Wright #Organic #Parenting #Kids And Families #Nutrition #Essentials #DoTERRA