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062: Three Ways You've Been Giving Your Power Away and How to Get it Back with Coach AB
Manage episode 448768670 series 3501703
Innhold levert av Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today's episode is a recording of a recent keynote presentation Coach AB gave for a career day at Milford High School in Nebraska. In it, she explores ways that all people, athletes and non-athletes alike may be giving away their power and how to reclaim it. She shares stories of her own journey to founding Fearless Fastpitch as well as inspiring stories of others who have persevered through challenges to make a difference in the world.
Episode Highlights:
- How to identify who you are giving your power away to
- What Tom Braden, Michael Jordan, Play-doh and Sticky Notes teach us about standing in our power.
- How to reclaim your power
- How to use joy to guide your life
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- Twitter @CoachAB_
- YouTube @fearlessfastpitch5040
Kapitler
1. 062: Three Ways You've Been Giving Your Power Away and How to Get it Back with Coach AB (00:00:00)
2. Mental Performance in Athletics (00:00:01)
3. Empowering Self-Confidence and Overcoming Doubt (00:13:32)
4. Discovering Power in Challenging Situations (00:23:22)
5. Pathways to Individualized Success (00:30:54)
6. Discovering Strengths and Standing in Power (00:38:41)
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