(Revisited) #48: Introversion, Anxiety, and Disordered Eating with Dr. Colleen Reichmann

The Full Plate Podcast with Abbie Attwood, MS

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I loved recording this episode, and I adore Colleen. She is doing such important work in the eating disorder field.

For the month of August, I'll be taking a bit of time reset, rest, and reflect on this season of the pod before kicking things off again in September. And in the meantime, we'll be revisiting a few episodes from last year. Whether you've heard them before or not, they're worth the listen!

Dr. Colleen Reichmann joins the pod to talk about her own lived experience with an eating disorder and the rocky road of recovery that led to her becoming a psychologist who specializes in eating disorders. We also talk about how early childhood and our personality and temperament impact why and how we reach for coping mechanisms like food restriction. Colleen speaks openly and generously about infertility and IVF, how that relates back to her experience of ED recovery, and the ways in which she is approaching (and fighting!) diet culture with her children. We get into so much – including plenty of laughs. I appreciate Colleen for her wisdom, her work in this space, and her humor. I think you’ll love this conversation!

Dr. Reichmann is a licensed clinical psychologist in Philadelphia, PA, and the founder of Wildflower Therapy LLC. She is an eating disorders specialist but also specializes in mental health specific to college students, maternal mental health, anxiety, and depression.

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Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you’re looking for those, head over to Patreon.

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Podcast Cover Photography by Anya McInroy

Podcast Editing by Brian Walters

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125 episoder

#Fitness #Mental Health #Nutrition #Abbie Attwood #Diet Culture