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Innhold levert av Naomi Nakamura: Health By Human Design Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naomi Nakamura: Health By Human Design Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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278: An Integrative Approach to Optimize Your Health with Human Design

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Manage episode 394259273 series 1532877
Innhold levert av Naomi Nakamura: Health By Human Design Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naomi Nakamura: Health By Human Design Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What does “healthy” mean to you?

I could ask 10 people this question and get 10 very different answers. Our interpretations depend on what phase of life we're in and what we're going through at any given time, which is why having clarity and context of what “healthy” means to you matters.

In this episode, I take a deeper look into:

  • How do we gain clarity and context
  • What does “optimize” mean and how do we optimize our health
  • How do we embrace our bio-individuality not just in physical, but also in mental and emotional health (hint: following your Human Design)

READ THE SHOW NOTES

JOIN THE COMMUNITY

WORK WITH ME

CONNECT ON INSTAGRAM

  continue reading

288 episoder

Artwork
iconDel
 
Manage episode 394259273 series 1532877
Innhold levert av Naomi Nakamura: Health By Human Design Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naomi Nakamura: Health By Human Design Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What does “healthy” mean to you?

I could ask 10 people this question and get 10 very different answers. Our interpretations depend on what phase of life we're in and what we're going through at any given time, which is why having clarity and context of what “healthy” means to you matters.

In this episode, I take a deeper look into:

  • How do we gain clarity and context
  • What does “optimize” mean and how do we optimize our health
  • How do we embrace our bio-individuality not just in physical, but also in mental and emotional health (hint: following your Human Design)

READ THE SHOW NOTES

JOIN THE COMMUNITY

WORK WITH ME

CONNECT ON INSTAGRAM

  continue reading

288 episoder

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