#126 - Azure Grant: Biological Rhythms, Hormonal Patterns, Female Reproductive Health, The Fertility Cycle, Cholesterol & Blood Glucose, Hormone Replacement Therapies, And More!

The Melanie Avalon Biohacking Podcast

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2+ y ago 1:21:04

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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rhythms

2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

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11:05 - Azure's Background

13:50 - Body Rhythms

16:30 - Seasonal Rhythms

19:00 - What Is Driving These Rhythms?

21:10 - What Was The Original Cause?

24:10 - The Menstrual Rhythm

28:40 - Does Hormonal Birth Control Cause A Loss Of Ovulatory Rhythm?

31:15 - What Are The Implications Of The Gender Bias In Scientific Study?

34:45 - Predicting The Fertility Window

39:15 - How Much Of A Change Is There In Temperature Prior To Ovulation?

41:50 - Cholesterol

46:50 - How Best To Interpret Your Cholesterol Panels

50:50 - HDL

53:05 - How To Get More Involved In Research Studies

quantifiedself.com/ www.patientslikeme.com/ precisionhealthcareecosystem.org/category/project-apollo/ bioloopsleep.com/ www.citizensciencealliance.org/ www.openhumans.org/

55:55 - The Q Cycle Study

59:45 - Working With Oura Ring

1:01:00 - Data Collection

1:04:30 - Glucose And Diabetes

1:07:15 - Insulin Pumps

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1:13:00 - Are There Any Completely Independent Rhythms

1:15:20 - Cyanobacteria

1:16:05 - Is There Any One Major Thing That Will Heavily Effect Rhythms?

1:18:00 - Eating Rhythms

1:21:00 - Upcoming Projects

252 episoder

#Fitness #Alternative Health #Nutrition #Melanie Avalon #Biohacking #Health and Well-Being #Intermittent Fasting