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117. Dry January After Trauma
Manage episode 395510984 series 3336486
This podcast episode looks at the link between alcohol use and trauma, and identifies several steps that can be used to finish dry January. We also talk about our new Mending Trauma Nervous System Reset Journal that can be found on our website.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
156 episoder
Manage episode 395510984 series 3336486
This podcast episode looks at the link between alcohol use and trauma, and identifies several steps that can be used to finish dry January. We also talk about our new Mending Trauma Nervous System Reset Journal that can be found on our website.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
156 episoder
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