Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Innhold levert av Nick Bare. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nick Bare eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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035: How To Build Endurance and Run Faster For Longer
Manage episode 379936140 series 2538416
Innhold levert av Nick Bare. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nick Bare eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In this episode, I'm sharing the five things that helped me shed 90 minutes off my marathon time and how you can apply them to your endurance journey. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
00:00 Intro
1:20 5 tips to increase endurance
5:53 True meaning of “endurance”
8:54 Increase volume
16:56 Nutrition strategy
28:43 Implement speed work
35:47 Body composition
40:03 Endure the process
43:20 Final words
198 episoder
Del
Manage episode 379936140 series 2538416
Innhold levert av Nick Bare. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nick Bare eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In this episode, I'm sharing the five things that helped me shed 90 minutes off my marathon time and how you can apply them to your endurance journey. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
00:00 Intro
1:20 5 tips to increase endurance
5:53 True meaning of “endurance”
8:54 Increase volume
16:56 Nutrition strategy
28:43 Implement speed work
35:47 Body composition
40:03 Endure the process
43:20 Final words
198 episoder
Alle episoder
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Lik The Nick Bare Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
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Gå frakoblet med Player FM -appen!
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