Gå frakoblet med Player FM -appen!
039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae
Manage episode 383576044 series 2538416
Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year's Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring journey to becoming a champion ultrarunner. We covered everything from her mental and emotional strategies for overcoming the most challenging moments on the trail, revealing her core values as a mom, and maintaining our authentic self in a world that pushes us to conform. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Keep up with Sally here:
IG:https://www.instagram.com/yellowrunner/
YT: https://www.youtube.com/@sallymcraestrength
Book: CHOOSE STRONG: The Choice That Changes Everything
Topics:
00:00 Intro
1:30 Welcome
4:30 Who you surround yourself with matters
12:08 What really lasts in life
38:38 Sally’s ultra grand slam
45:48 Being a student while training
52:13 The toll 800 miles takes on your body
1:04:15 The bigger picture
1:24:13 What is your identity?
1:31:43 Never lose your authentic self
1:42:10 Pursuing what you want for yourself
1:43:52 Doing everything in love
198 episoder
Manage episode 383576044 series 2538416
Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year's Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring journey to becoming a champion ultrarunner. We covered everything from her mental and emotional strategies for overcoming the most challenging moments on the trail, revealing her core values as a mom, and maintaining our authentic self in a world that pushes us to conform. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Keep up with Sally here:
IG:https://www.instagram.com/yellowrunner/
YT: https://www.youtube.com/@sallymcraestrength
Book: CHOOSE STRONG: The Choice That Changes Everything
Topics:
00:00 Intro
1:30 Welcome
4:30 Who you surround yourself with matters
12:08 What really lasts in life
38:38 Sally’s ultra grand slam
45:48 Being a student while training
52:13 The toll 800 miles takes on your body
1:04:15 The bigger picture
1:24:13 What is your identity?
1:31:43 Never lose your authentic self
1:42:10 Pursuing what you want for yourself
1:43:52 Doing everything in love
198 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.