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Breaking Barriers with SMART Recovery CEO, April Long
Manage episode 434780410 series 3442301
Innhold levert av Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
If you are sober curious or are on a mission to drink less, you will likely have heard about SMART Recovery, an evidenced based recovery method that is as an alternative to other recovery programs, including 12 step programs. Or perhaps you've attended a SMART Recovery meeting or two? Today we are joined by April Long, the CEO of SMART Recovery and social justice to champion, to discuss what SMART Recovery is, what distinguishes it from other recovery programs and how this goal-based recovery program empowers individuals to reclaim their lives.
Unlike traditional 12-step programs, SMART Recovery does not label addiction as a disease but instead focuses on personal goals, whether aiming for abstinence or reducing intake. With 370 meetings nationwide and a robust online presence, the program leverages practical tools like cost-benefit analysis to help participants make meaningful behaviour changes. April also talks about alcohol harm in Australia and the dire need for better support systems. April highlights Smart Recovery's efforts in marginalised communities and the innovative SMART Recovery app, which has already achieved 22,000 downloads. The app offers a range of tools, articles, and the capability to launch meetings, making recovery accessible to those who may find group therapy intimidating. Tune in to hear April's insights on early intervention, reducing stigma, and how you can get involved in supporting recovery for everyone.
SMART RECOVERY
Website: https://smartrecoveryaustralia.com.au/
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
*November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge*
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout
Kapitler
1. Smart Recovery CEO Discusses Support Options (00:00:00)
2. Smart Recovery Meeting Structure and Tools (00:08:33)
3. Addressing Alcohol Issues in Australia (00:21:48)
4. Expanding Recovery Options With Smart (00:34:08)
105 episoder
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