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Overcoming Challenges & Discomfort with Briana Sorgiovanni
Manage episode 358611220 series 3454069
Innhold levert av Wiebke & Kirsty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wiebke & Kirsty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to The Powherful Project!
We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves.
In this episode we are interviewing Brianna, V’s mindset coach.
We discuss:
- Stepping into your power
- How Bri stepped into her role and followed her passion
- How to start new things
- How to overcome challenges
- Benefits of discomfort
- Timeline-therapy
- Coping strategies
You can stalk Bri here: @brianasorgiovanni
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
Subscribe to hear more and if you related to this episode, please leave a review!
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