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Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting

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Manage episode 398195959 series 2394081
Innhold levert av Mike Tuchscherer and Reactive Training Systems. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Tuchscherer and Reactive Training Systems eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast episode, host Gaby Muller and Mike Tuchscherer sit down with Adam Jones and founder and coach of Performotion, Kelly Mann. Dive into the growth of Performotion, and gain unique insights into the importance of biomechanics, exercise selection, and the balance between health and strength in powerlifting. Discover the concept of a 'Golden Microcycle' and the significance of variation in training. Listen to how Kelly shares her viewpoints on athlete-coach communication and her personal experience in setting boundaries in coaching. Kelly and Adam also optimistically share news about the future of Australian powerlifting.

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 398195959 series 2394081
Innhold levert av Mike Tuchscherer and Reactive Training Systems. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Tuchscherer and Reactive Training Systems eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast episode, host Gaby Muller and Mike Tuchscherer sit down with Adam Jones and founder and coach of Performotion, Kelly Mann. Dive into the growth of Performotion, and gain unique insights into the importance of biomechanics, exercise selection, and the balance between health and strength in powerlifting. Discover the concept of a 'Golden Microcycle' and the significance of variation in training. Listen to how Kelly shares her viewpoints on athlete-coach communication and her personal experience in setting boundaries in coaching. Kelly and Adam also optimistically share news about the future of Australian powerlifting.

  continue reading

111 episoder

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