Gå frakoblet med Player FM -appen!
377: The Reasons As To Why You Are Competing In Bodybuilding - Peter Fitschen
Manage episode 374680435 series 1279541
Today I am talking to Dr Peter Fitschen and we did into his recent competitive season, what was different to previous seasons and why. Before digging into questions surrounding offseason length & the impact of generics as it relates to bodybuilding.
https://www.instagram.com/fitbodyphysique
This podcast was sponsored by Caldera + Lab, but the opinions are my own.
Get 20% OFF with our code REVIVE at calderalab.com
Timestamps:
00:00 Intro
04:41 Peter's last competition
05:38 Settling points/intervention point
07:15 What has been the heaviest weight. Dreamer bulk?
09:44 Why people don't see results.
11:49 Offseason approach. Gaining length, mini cuts, etc.
15:11 Getting ready earlier and length of prep
22:21 Being lean for too long and personal ambitions
34:47 Eating into shows and what is the preferred peak week?
41:16 Planning a competitions season and pushing people
46:17 Truly understanding bodybuilding
52:20 Is placing important and what class to compete in
58:46 Tattoos in bodybuilding
01:04:48 Keeping prep quiet
01:14:08 Psychological stress of putting yourself out there
01:15:40 Coaching during prep
01:21:23 Being a competitor for over decades
01:25:59 When to diet after a show?
01:28:30 Where to find Peter
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
WEBSITE: https://www.revivestronger.com/
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
DISCORD SERVER: https://discord.gg/WtDsYWAAgT
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
SHOP: https://www.revivestronger.com/shop
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Supplements:
https://cnpprofessional.co.uk - STEVE15 for 15% off
https://prozis.com/JNvY - PascalRevive10
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
Muscle & Strength Pyramids
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
661 episoder
Manage episode 374680435 series 1279541
Today I am talking to Dr Peter Fitschen and we did into his recent competitive season, what was different to previous seasons and why. Before digging into questions surrounding offseason length & the impact of generics as it relates to bodybuilding.
https://www.instagram.com/fitbodyphysique
This podcast was sponsored by Caldera + Lab, but the opinions are my own.
Get 20% OFF with our code REVIVE at calderalab.com
Timestamps:
00:00 Intro
04:41 Peter's last competition
05:38 Settling points/intervention point
07:15 What has been the heaviest weight. Dreamer bulk?
09:44 Why people don't see results.
11:49 Offseason approach. Gaining length, mini cuts, etc.
15:11 Getting ready earlier and length of prep
22:21 Being lean for too long and personal ambitions
34:47 Eating into shows and what is the preferred peak week?
41:16 Planning a competitions season and pushing people
46:17 Truly understanding bodybuilding
52:20 Is placing important and what class to compete in
58:46 Tattoos in bodybuilding
01:04:48 Keeping prep quiet
01:14:08 Psychological stress of putting yourself out there
01:15:40 Coaching during prep
01:21:23 Being a competitor for over decades
01:25:59 When to diet after a show?
01:28:30 Where to find Peter
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
WEBSITE: https://www.revivestronger.com/
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
DISCORD SERVER: https://discord.gg/WtDsYWAAgT
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
SHOP: https://www.revivestronger.com/shop
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Supplements:
https://cnpprofessional.co.uk - STEVE15 for 15% off
https://prozis.com/JNvY - PascalRevive10
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
Muscle & Strength Pyramids
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
661 episoder
Alle Folgen
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.